Celebrate Easter with creativity and relaxation at Crowne Plaza Sydney Coogee Beach! Join us for a special sip and paint class featuring the talented local Sydney artist, Oli O...
A collaboration between Chappo Health & Nutrition, The Running Company and URC, this information night will cover nutrition and fuelling questions you have to prepare and...
Run, walk, talk, swim or surf. Coffee is on us. In Australia, 9 people die every day from suicide. 7 of these are men. 1 in 3 men between the ages...
Wisdom from Stillness Easter weekend retreat with Venerable Akaliko Bhikkhu Meditation is not just for de-stressing from life's busy-ness; it has a far deeper potential...
Self Care Retreat In this retreat we will look at what self care means in regards to the mind, body and spirit connection to understand the need for balance in our lives. We...
The 21st century is a stressful time to be alive. With anxiety and overwhelm becoming the norm, it’s easy to feel like we’ve lost our sense of purpose and direction...
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