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Peak Mondays @ Bondi

Peak Mondays @ Bondi

  • Date Mon, 19 Apr 2021  - Mon, 19 Apr 2021
  • Time 6:00 AM
  • Location Bondi, NSW
  • Organiser Neurogen Australia

Mondays suck? Says who?
Monday is another day we've got given to chase our dreams and get things going.
A great Monday will lead to a great week, a great week to a great year and eventually to a great life. It all adds up day by day...
So let's kick it off in the best possible way:

  • 5:45 We meet at South Bondi by the rocks
  • 5:50: Meditation for Mindfulness
  • 6:05: Runs to get the blood and the happiness hormones pumping
  • 6:30: Cold dip to boost our nervous and immune system
Then you can stick around for chats and a good cup of coffee or get going with your day.
All of this with an awesome like-minded supportive community!
Can't wait to see you there,
Andras
 

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