Mothers Retreat: Rest, Connect, Grow - a day retreat for mother’s | Sydney

• Date Sun, 06 Jun 2021  - Sun, 06 Jun 2021
• Time 10:00 AM  - 4:00 PM
• Location North Rocks, NSW
• Price $230.00 - $280.00
• Organiser Alita Blanchard

An intimate gathering of mothers who crave connection, rest, nurturing and growth in your motherhood.
About this Event
We know you want to be attuned and connected to your children. We also know how incredibly difficult that can be when you are aren't feeling connected to yourself, you feel exhausted, depleted and lonely in your motherhood journey.
 
You may want to be attached and joyful with your children, but feel in a constant cycle of anger, yelling, guilt and worry.
 
You are not alone in these feelings - but it can feel lonely and depleting when so many mothers do not share the truth of motherhood.
 
This day retreat is an opportunity for a reset. A place to start honouring the absolute importance of your mother role and putting your needs front and centre. Because without a well and connected mother, our children cannot thrive.
 
Program

• 10am - Welcome and Acknowledgment of Country
• 10.15am - Opening Circle and Sharing
• 11-30am - Breathwork
• 12pm - Catered lunch and connection time
• 1pm - Conscious parenting foundations
• 2pm - Break and tea in garden
• 2.30pm - Restorative Yoga
• 3.30pm - Closing Circle
• 4.00pm - Close

Book Event