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Wim Hof Method Snowy Mountains Winter Retreat (Level 2)

Wim Hof Method Snowy Mountains Winter Retreat (Level 2)

  • Date Fri, 11 Jun 2021  - Mon, 14 Jun 2021
  • Time 3:00 PM  - 10:00 PM
  • Location Crackenback, NSW
  • Price $1599.00 - $
  • Organiser Leah Scott

 
Explore the possibilities of your mind & body with the Wim Hof Method, in a fun & safe environment, at this Snowy Mountains weekend retreat.
 
On this journey you’ll be supported by Australia’s most experienced Wim Hof Method instructor, who has spent the last 5 years living in the Snowy Mountains and swimming in the Thredbo River.  Join Leah and her team in a fun, safe & inclusive environment.
 
Leah is supported by
Sydney based wellness entrepreneur Tommy Kerr
Kit Watts - multi instrumentalist soul and pop front woman, song writer and sound healer.
Holistic based chef - TBA
Prepare to be trained in the very depths of nature, the Thredbo River and get ready to hike the Kosciuszko National Park to Blue Lake, Australia’s second highest glacier.
Help deepen your emotional, spiritual, intellectual and physical connection by delving into science-based techniques that will transform your life.
 
RETREAT DETAILS

  • Enjoy 4 days and 3 nights of exploring your human potential at this beautiful chalet-style, all-inclusive retreat.
  • On this journey you’ll be supported by Australia’s most experienced Wim Hof Method instructor, who has spent the last 5 years in the Thredbo River. Join Leah and her team in a fun, safe & inclusive environment.
 
Leah is supported by
Sydney based wellness entrepreneur Tommy Kerr
Kit Watts - multi instrumentalist soul and pop front woman, song writer and sound healer.
Holistic based chef - TBA
 
Who is it for?
 
  • This retreat is perfect for those who are curious to give the Wim Hof Method a go, or those looking to expand their existing practice into nature, in a fun & safe environment
  • Both beginner and more experienced Wim Hof Method practitioners will be challenged in their own way
  • A basic level of fitness is required, however, with Leah's expert guidance you’ll be supported at all times (see below for more details)
 
What is a Level 2 retreat?
 
  • Fitness Level: Medium - Able to hike 10km (5km uphill) in snowshoes
  • Chance of Snow: Medium - Medium chance it will be on the ground
  • Cold Level: ❄❄
 
What’s included:
 
  • All accommodation and facilities (various room configurations available - see below)
  • Delicious vegetarian meals (breakfast, lunch afternoon tea & dinner) – please advise us of your dietary requirements
  • Access to Mount Kosciuszko National Park
 
  • Snowshoes for hiking (if needed)
  • Transfers are not included to/from Snowy Mountains (Cooma) Airport with REX Airlines, but we will attempt to organise this for you
  • Please let us know if you need help with carpooling and we will do our best to sort something out
 
 
 
Accommodation information:
 
  • Enjoy the ample amenities, cozy lounge, open fireplace and spa & sauna facilities of this beautiful lodge.
 
Private Room option
 
  • King bed
 
Shared Room option
 
  • Either 2 or 3 person share
  • Single bed
  • While we aim to allocate same sex rooms, this is not guaranteed
 
 
 
Location information:
 
Pender Lea, Alpine Way, Crackenback, NSW
 
10 minutes from Jindabyne and 10 minutes from Thredbo
 
To create a strong group dynamic and ensure a supportive teaching & learning environment, places are strictly limited, so be sure to secure your spot early.
 
 I want everyone who would like to attend to be able to. If you need help with a payment plan, please contact me directly. I'm here to help.
 
ADDITIONAL INFORMATION
  • Important information regarding weather
  • As we are at the mercy of Mother Nature we are not able to guarantee there will be snow. However, the rivers & streams will still provide a refreshing challenge ;-)
 
Note about facilitators
 
  • Leah will facilitate this retreat and will be accommpanied by wellness practitioner Tommy Kerr
  • All of her team have are highly experienced Wim Hof Method instructors or highly experienced in their field of expertise and have been hand-picked by her to support attendees in this learning environment
 
 
 
Health information:
 
  • This event is suitable for those aged 18 years and over
  • Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions (e.g. high blood pressure, COPD) should always get in touch with the facilitator and consult a medical professional. If you have specific questions relating to your condition, please contact your facilitator beforehand.
 
 
 
Cancellation policy:
 
  • All bookings have a non-refundable 20% cancellation fee
  • View the cancellation policy
 
 
 
COVID-19 information:
 
  • We will be following our COVID-19 Safety Plan
  • Please message Leah for details
 
RETREAT PROGRAM OUTLINE
FRIDAY
 
  • Welcome & introductions
  • Evening breathwork
  • Dinner & open fire
 
 
 
SATURDAY
 
  • Breathwork
  • Breakfast
  • Morning adventure
  • Lunch
  • Theory discussion
  • Afternoon adventure
  • Dinner & open fire
 
 
 
SUNDAY
 
  • Breathwork & sharing circle
  • Breakfast
  • Hike
  • Free time
  • Dinner & debrief
 
 
 
MONDAY
 
  • Breathwork & meditation
  • Breakfast
  • Pack bags & depart
 
 
 
Please note, this is just a guide and may change due to weather conditions and other unforeseen circumstances.
 
 

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