Women’s Wim Hof Method Snowy Mountains Spring Retreat (Level 2)

• Date Fri, 17 Sep 2021  - Mon, 20 Sep 2021
• Time 3:00 PM  - 10:00 AM
• Location Crackenback, NSW
• Price $1649.00 - $2049.00
• Organiser Leah Scott

Learn to use nature to nurture your inner Goddess at this transformative women's-only Wim Hof Method winter retreat, in the Snowy Mountains.
 
We take the journey of going deep, we confront our fears & acknowledge the uncomfortable parts of ourselves.  We integrate them, in a safe, non-judgemental environment with like minded empowering women.  Connect with your inner guidance & inner awareness once again. 
 
Yes ladies, we plunge into ice water, and this brings an empowering strength and confidence that flows beautifully with our feminine energy.  We experience peace, joy, flow in life no matter what the chaos is going on around us.
RETREAT DETAILS
Enjoy 4 days and 3 nights of rediscovery and reconnection at this all-inclusive women's weekend retreat.
 
Along the way you’ll be supported by experienced Wim Hof Method instructor and local backcountry guide Leah Scott, in a safe, accepting and spiritually-nurturing environment.
 
 
 
Who is it for?
 

• This retreat is for women looking for a deeper connection - to themselves, to others in their life and to the world around them
• No previous Wim Hof Method experience is necessary, however, due to weather conditions at this time of the year, a moderate level of fitness is required (see below for more details)
• For a lighter fitness level, check out Leah’s (held in September)

 
 
 
What is a Level 2 retreat?
 

• Fitness Level: Medium - Able to hike 10km in snowshoes
• Chance of Snow: Medium - High chance it will be on the ground
• Cold Level: ❄❄

 
What’s included:
 

• All accommodation and facilities (various room configurations available - see below)
• Delicious vegetarian meals (breakfast, lunch afternoon tea & dinner) – please advise us of your dietary requirements
• Access to Mount Kosciuszko National Park
• Snowshoes for hiking (if needed)
• Transfers are not included to/from Snowy Mountains (Cooma) Airport with REX Airlines, but we will attempt to organise this for you
• Please let us know if you need help with carpooling and we will do our best to sort something out

 
 
 
Accommodation information:
 

• Enjoy the ample amenities, cozy lounge, open fireplace and spa & sauna facilities of this beautiful lodge.

 
Private Room option
 

• King bed

 
Shared Room option
 

• Either 2 or 3 person share
• Single bed

 
 
 
Location information:
 
Pender Lea, Alpine Way, Crackenback, NSW
 
10 minutes from Jindabyne and 10 minutes from Thredbo
 
 
 
To create a strong group dynamic and ensure a supportive teaching & learning environment, places are strictly limited, so be sure to secure your spot early.
 
 
 
**Limited Early Bird tickets available**
 
 
 
I want everyone who would like to attend to be able to. If you need help with a payment plan, please contact me directly. I'm here to help.
 
ADDITIONAL INFORMATION
Health information:
 

• This event is suitable for those aged 18 years and over
• Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions (e.g. high blood pressure, COPD) should always get in touch with the facilitator and consult a medical professional. If you have specific questions relating to your condition, please contact your facilitator beforehand.

 
 
 
Cancellation policy:
 

• All bookings have a non-refundable 20% cancellation fee
• View the cancellation policy

 
 
 
COVID-19 information:

• We will be following our COVID-19 Safety Plan
• Please message Leah for details

 
RETREAT PROGRAM OUTLINE
FRIDAY
 

• Welcome & introductions
• Evening breathwork
• Dinner & open fire

 
 
 
SATURDAY
 

• Breathwork
• Breakfast
• Morning adventure
• Lunch
• Theory discussion
• Afternoon adventure
• Dinner & open fire

 
 
 
SUNDAY
 

• Breathwork & sharing circle
• Breakfast
• Hike
• Free time
• Dinner & debrief

 
 
 
MONDAY
 

• Breathwork & meditation
• Breakfast
• Pack bags & depart

 
 
 
Please note, this is just a guide and may change due to weather conditions and other unforeseen circumstances.
 

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