Chakra Balancing Sound Healing - Bondi Beach

• Date Thu, 22 Apr 2021  - Thu, 22 Apr 2021
• Time 7:00 PM  - 8:30 PM
• Location Bondi Beach, NSW
• Price $52.64 - $
• Organiser Seed of Life Healing

Let Tibetan and crystal singing bowls, gong, rainstick, chimes and tingshas transport you into new realms of infinite possibilities 

About this Event

Join this in-person sound healing event and experience the profound effects of pranayama breathing techniques and sound healing. You will go on an amazing sound journey to calm your nervous system, restore balance in your body and reach deep relaxation.
 
We will start the session with powerful pranayama breathing exercises, followed by a chakra-balancing meditation supported by the crystal bowls. You will then submerge into the blissful sounds and vibrations created by Tibetan and crystal singing bowls, gong, rainstick, chimes and tingshas. To deepen the healing, Tibetan bowls will be played close to (and on) your body. All played live.
 
Experience the Benefits of Sound Healing:
 
During this sound healing a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the healing instruments activate the parasympathetic nervous system, which:
 

•  reduces stress and anxiety
•  creates calmness and relaxation
•  quietens the mind
•  rejuvenates and regenerates the body
•  revives energy levels after illness or burnout
•  increases creativity
•  improves sleep

 
No previous experience needed. Exclusive small group of up to 24 participants! Doors open at 6:50 PM.
 
Please bring the following items to ensure you are comfortable:
 

• yoga mat
• blanket
• pillow and/or bolster
• eye pillow

 
Please make sure you:
 

• have finished eating 1.5 hours before the sound healing starts
• are well-hydrated
• wear comfortable clothes

 
Sending you love and light!
 
In gratitude,
 
Viktoria
 

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