Banksia Wellness Retreat-A Journey of Reconnection

• Date Thu, 06 May 2021  - Sun, 09 May 2021
• Time 4:00 PM  - 10:00 AM
• Location Bombah Point, NSW
• Price $1150.00 - $1850.00
• Organiser Banksia Wellness Retreats

A Journey of Reconnection

​Take some time out to reconnect with yourself and nature at the next Banksia Wellness Retreat. Set in the wondrous playground of the Myall Lakes National Park, we will enjoy movement, sacred circle work, creative play and stillness.
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Time & Location
 6 May 2021, 4pm – 9 May 2021, 10am
Bombah Point Eco Cottages, NSW
Imagine retreating in the stunning Myall Lakes region surrounded by untouched, pristine beaches and the rainforest filled with wildlife. You will stay in harmony with nature in luxury eco-friendly cottages nestled amongst the trees.
Throughout the retreat you will be nourished with the most delectable locally-sourced vegetarian food. We are passionate about quality food and nutrition, your belly’s will be glowing with vitality and delight.
We will begin each day with movement and stillness, then we will explore our inner and outer worlds with creative play and workshops to find our way to being in the present moment. We will finish our days with calming, restorative breath work, soft, gentle movement and dreaming.
You will have ample time to explore thousands of hectares of unspoilt National Park allowing the most diverse and abundant wildlife to flourish. Tread lightly on 40km of unbroken beach all to yourself, or experience the stillness of one of Australia's largest freshwater lakes.
This is your time.  To deeply feel and be present, to nurture seedlings of growth within.
To take a pause and just BE on our earth.
Let’s ground our roots by connecting back to nature, strengthen our trunk with yin yoga and primitive natural movement, allow our branches to grow and explore with creative play and journalling, let our leaves recharge in the sun with stillness and meditation. 
Together we will breath and release, explore what connection means to each of us while being supported by experienced practitioners and teachers.

• Disconnect.
• Reset.
• Reconnect.

 
 You will be held by Emma and Bianca with lightness and presence.
Sample Flow:
Friday

• 4.30pm       Drinks & welcome ceremony
• 6.00           Dinner
• 7.00           Releasing breathwork

​Saturday

• 7.30am       Movement & mobility
• 8.30           Breakfast
• 11.30         Creative workshop - clay
• 12.30pm     Lunch
• 3.30           Meditation basics
• 6.00           Dinner
• 7.00           Yin Yoga

Sunday

• 7.30am       Bushwalk meditation
• 8.30           Breakfast
• 9.30           Postural movement class
• 12.30pm     Lunch
• 4.00           Creative workshop - nature
• 7.00           Dinner
• 8.00           Vision dreaming​

Monday

• 7.30am       Mobility & movement 
• 8.30           Breakfast
• 9.15           Intention releasing
• 9.30           Pack

Cost of self-investment:

• Queen Private Room                             ~ $1850  (early bird until 1st April)
• Double Shared Room                            ~ $1650 (early bird until 1st April)
• Single Shared room                              ~ $1550 (early bird until 1st April)
• Add partner (in Private Room)                 ~ $1150

 *Non-refundable deposit of $400 is required to confirm your place the remainder is due 1 month before, 6th April 2021.
Accommodation for 3 nights, activities and all meals are included.
After-pay and payment plans available on request.
 

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