Join a community of men online for a weekly deep dive into a range of topics with an exciting weekly guest, held every Wednesday at 7pm on Zoom.
Meditation for Men is an organisation running meditation courses for men to teach them a mindfulness habit they will keep for life.
The Agenda of the weekly interactive podcast is as follows:
* General welcome and connect (10 mins)
* Introduction to the guest or theme of the week (10 mins)
* Themed questions with our guest (20 mins)
* Q&A and summary (10 mins)
* Events and Connection Update (10 mins)
* Optional guided meditation to end the session (20 mins)
Join the weekly Zoom meeting at .
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