Join me for my half day retreat, designed to reconnect you to your heart and soul Autumn is a time for shedding, a time to let go of the emotional and mental load you carry every day. A time to prepare for deep rest and recovery that the season of winter brings. If you've been feeling disconnected, overwhelmed, stressed, or just fed up with the noise of the outside world, it's time to reconnect to your heart and soul. It's time to turn inward and honour your true essence, that part of you that often gets pushed aside. During the retreat you will:
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