Open your heart to receive the energy of love. A 2.5 hour Heart Opening Yoga and Meditation workshop to go deeper into the heart space ❤ The Heart Chakra (or Anahata in Sanskrit) is our energy point for love and compassion, it is where the physical and spiritual come together, the link to love and our Higher Self. Our aim in this workshop is to delve deeper into the heart space to release stuck emotions, disappointments and heartbreaks and open ourselves up to love, forgiveness, kindness and compassion. We will do this through:
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