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Stretch & Sketch - Yoga & Art Experience

Stretch & Sketch - Yoga & Art Experience

  • Date Sun, 16 Oct 2022  - Sun, 16 Oct 2022
  • Time 11:00 AM  - 2:30 PM
  • Location Sydney, NSW
  • Price $90.00 - $
  • Organiser Awaken Health Wellness Yoga

Hola creative soul!

Watch out Pinot & Picasso, here comes STRETCH & SKETCH!
I've brought my 2 loves together, Yoga & Art. Art is all of its forms. Each event will be inspired by different creative styles of Art; Drawing, painting, earring making & more!

This is a bit of fun & a great way to relax at the same time.

THIS IS FOR YOU IF;

  • You like yoga & moving your body in a gentle & mindful way.
  • You're missing a bit of creative expression in your life? or can at least have fun being creative regardless of what it looks like.
  • You love trying new things. You are open to letting go of expectations & giving things a go.
  • Socialising, with your friends and new people.
  • You need YOU time, to relax & have fun!
WHAT'S INCLUDED:
  • 75 minute gentle yoga class to get the creative juices flowing
  • Plant based treats & herbal tea
  • Guided creative time / Make & take session (all materials included)

OBJECTIVES:
  • Moving the body to de-stress & create space.
  • To create time, space & vibes for a person such as yourself to relax, take it easy & have fun.
  • To nurture & nourish your mind, body & soul.
  • Movement & Art therapy always helps to soothe the soul & they don't have to be mutually exclusive!

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