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8 WEEK SPRING CHALLENGE

8 WEEK SPRING CHALLENGE

  • Date Mon, 10 Oct 2022  - Sat, 05 Nov 2022
  • Time 9:00 AM  - End Time
  • Location Anywhere, VIRTUAL
  • Price $529.00 - $
  • Organiser Innerfit

It's Spring and what better time to invest in your health and fitness!!

Feel better, get results and make a change?

'The Spring 8 Week Challenge' is starts soon.

Every element of this program is designed to ensure participants are supported and set up for success.

Who can do the Challenge?

'The 8 Week Spring Challenge' is for everyone. Whether you're looking to create a healthier lifestyle, need to reset after the festive season, or want to lose body fat and improve your body composition, you'll be able to achieve just that.

A unique, holistic approach to health & wellness.

We're not about quick fixes, shredding, fad diets, six-packs, or backlit Instagram shots !!

We are about helping you create positive, sustainable, and manageable lifestyle changes that you'll be able to maintain well beyond an 8 week period. Combining exercise, nutrition and mindfulness, you will build a positive relationship with your body.

What's included?

  • Nutrition coaching support & advice
  • Before & after body composition analysis
  • 4 week body cleanse ( optional component )
  • Unlimited access to classes and gym
  • Goal setting and habit workbook
  • Macro nutrition and flexible eating Ebook
  • Integration with Trainerize app
  • Supported by your expert trainers and coaches
  • Weekly Workshops ( online )
Throughout 'The 8 Week Spring Challenge', you will have access to our passionate trainers and coaches. Armed with a wealth of knowledge and experience, they will provide support, guidance, hold you accountable, and transform the way you think about food, exercise and life in general. With expertise in nutrition, mindset, goal setting, wellness, strength and functional training, you've everything covered.

BOOK YOUR PLACE NOW & GET STARTED !!
 

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