A mini mindfulness retreat followed by a lovely cream tea with freshly baked scones! Spoil yourself with this relaxing, rejuvenating mindfulness experience. Relax and let go. Join us for a relaxing mindfulness activity proven to reduce stress. Mindfulness activities can also assist in lowering blood pressure. One breath at a time! Finish off with an indulgent Cream Tea, scrumptious freshly baked scones included! Located in leafy North Epping in a tranquil, safe space.
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