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Empower your Heart & Mind for 2023 Day Retreat

Empower your Heart & Mind for 2023 Day Retreat

Join me for a soul nourishing day of empowering your HEART & MIND for 2023.

A day to hit the pause and reset button and connect back to your beautiful amazing brave and beautiful Self while nourishing your body with gluten free, dairy free and vegetarian food.

A day dedicated and designed with you in mind to unlock the authentic and truest version of YOU from within. Feeling aligned, empowered in both Heart and Mind.

You will be guided through a transformational journey releasing limiting belief, undesired emotions and old ways of being that are blocking you from stepping and rising into the truly fearless, courageous and confident woman that you truly are.

During this 6.5-hour day of bliss you will:

REALIGN & RETURN TO YOUR HEART

We will begin our time together with a Sacred Circle to connect with our likeminded sisters and experience a grounding Yin yoga practice and meditation to bring you out of your headspace and back into your beautiful heart space.

EMPOWER YOUR MINDSET

After our soul healing practice we will enjoy a nourishing morning snack & tea while we dive deep into our workbooks and learn empowering ways through self-care and self-love practices to cultivate inner peace, abundance and flow in our daily lives. I will take you through a conscious journaling practice where we will dive deep into our heart and hear what she whispers. I will guide and teach you how to tap into your intuition so that you are making all of your daily and life choices from a place of heart and mind connection, trust and knowing.

AWAKEN TO YOUR WHOLENESS

After our catered lunch in the garden with the option of having a refreshing swim, we will return to the yoga mat with a heart healing Restorative Yoga practice to rest and digest. We will dive back into our workbooks after practice, connecting with our inner child and releasing old ways of being, believing and doing that may have come up for us through our morning mindfulness journaling. Unconditionally loving, accepting and forgiving all parts of us that have tried to keep us safe, but in turn kept us feeling stuck. We will return to our wholeness and FEARLESS HEARTS, our SELF-WORTH, feeling SELF-LOVING and SELF-CONFIDENT.

RISE UP & RECEIVE

Before we finish our soul nourishing day together we will declare our desires for the year and set our intentions for the months ahead. Calling in what it is we wish to attract and manifest. I will guide you through a Fearless Heart Meditation where you will release and shed that self-doubt once and for all, calling in the answers you seek, your vision for 2023 and the love and trust you desire from within. EMPOWERING your Subconscious with the new beliefs, learning’s and healing mantras – RISING up from the ashes as the BRAVE, STRONG, WISE, and AND COURAGEOUS woman you truly are.

CELEBRATE and CREATE

We will conclude our heart healing day together with a closing circle and create a mandala out of flowers – enjoy a delicious dessert, tea, oracle card inspiration and dance away any stagnant energy leftover from your subconscious healing.
What you will leave feeling after this retreat:

  • A new sense of freedom, empowerment and confidence.
  • An awakened intuition and inner freedom.
  • MAGNETIC – for the year, in your relationships and in your work!
  • Unstuck, inspired and aligned for the next steps
  • Connected to like minded sisters and community
  • An unbreakable connection of trust with your inner child.
  • Guided ritual into your heart, womanhood, your desires and the year ahead.
Booking is essential and full payment must be paid prior to the event. No refunds will be given, however if you are unable to attend for any reason or due to illness you may wish to gift your day to a friend. If enough notice is given and I have someone to take your place on the day, a credit will be gifted to use towards another workshop or retreat.

I truly cannot wait to bring this day to you my darlings. It’s going to be truly magical.

Come join me – You are WORTHY of receiving all of this and much more.

Your investment for this day of healing is $249.00.

I promise you this is not a day to be missed.

Can’t wait for you to gift this transformational day to yourself and start living the life you desire.
 

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