A SOUND-SCAPE YOGA RETREAT TO UPLIFT We know in the race to get it all done, the first thing to suffer is our own self care. This is your personal invitation to prioritise your calm again, refill your own cup and regain a sense of connection with yourself (and when we speak of connection, we're not talking of the wifi kind!). Imagine... daily yoga set within the luscious country side, soothing meditations, nourishing meals, and the pure simplicity of spaciousness and time to just be. This truly is bliss at its best! It will be a weekend all about uplifting ourselves. Led by Fraser and Elisha, accompanied by the incredible duo, Steve and Vanessa, together they will take you on a journey of self-expansion, rejuvenation and ultimately deep rest. A chance for you to take a break from your everyday responsibilities and demands, and tend to the matters of the heart. Over the 3 days we will practice yoga daily – balancing the energy of Yang with the sweetness of Yin. Each evening we will marinate in the deep dream sound-scape by the incredible Steve Mazabow + Vanessa Forbes. They will brighten our Spirits and open our Hearts with their beauty-full voices and musicianship - think Mayan flute, Gongs, Didgeridoo, Sacred Mantra, chants and other musical delights. Seriously, prepare to be transported! WHEN FRI AUG 13TH - SUN AUG 15TH Retreat begins 3pm Fri and finishes 11am Sun WHAT'S INCLUDED
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