Sweat plunge and reset at the new sauna house and ice bath spot in Potts Point

Opening
18 September 2024
https://1remedy.com.au

There’s a new kid on the block in Potts Point offering up the opportunity to sweat and plunge on the regular and soak up some luxe vibes will you connect with others that value what you do- taking care of your body and mind.

Founded by Dave Darvill, Dave Veksler, and Tina Cha who collectively have experience in high-end design and community-focused business, 1Remedy has been created with a focus on all the ‘little things’ to deliver a truly transformative experience. With an open floor plan, performance sauna, multiple temperature ice baths, experienced guides and reset area to connect or take time to breathe, 1Remedy is set to become a new destination for wellness lovers to not just enjoy the health and wellness benefits of their facilities but also benefit from being immersed in a community of like-minded people on the regular.
 
Expect immersive music and curated playlists to help you sink into relaxation, essential oil blends throughout the sauna house space to awaken the senses, and a drink bar to hydrate with a cold tea, tonic or electrolyte drink between sauna and ice bath rounds to relax and reset.
 
Sauna hats are also on offer to help you get in the ancient sauna groove and extend the time you can sit in the sauna by keeping your head as cool as possible. You’ll be able to maximise your experience with 1Remedy’s expert lead recorded breathwork sessions available on demand in the reset lounge, and if you need some extra encouragement to drop into the invigorating power of an ice plunge there are pro guides trained in the art of cold-water immersion to support you every step of the way. 1Remedy’s ice baths are also set at different temperatures to cover both plunge pros and first-time weekend warriors.
 
First timers can access a 3-pass pack for $85, and if you want to make your visits a regular thing you’ll have the flexibility of casual passes, 10 packs which come with great savings, or a membership that suits your needs.
 
Ready to hit the reset button? Located at 16 Earl Place, Potts Point 1Remedy is open 10am-8pm Monday to Friday and 8am-6pm on the weekend Explore booking options here.