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What's New
You can now work up a sweat at this contemporary Pilates studio in Roseberry

You can now work up a sweat at this contemporary Pilates studio in Roseberry

Opening
23 November 2022
https://www.fluidformpilates.com/

‘Fluidform doesn’t just change bodies, it transforms lives.’
 
This is the tagline of Fluidform, the modern and functional Pilates workout founded by Kirsten King in 2012 that combines highly personalised programming with in-depth technical knowledge.
 
With studios in Byron Bay, Clovelly, Newcastle, Surry Hills, Malvern and Ascot, Fluidform has now landed in Roseberry, offering a boutique, light-filled studio with a number of different classes catering to how you prefer to workout with a warm and supportive teaching style.
 
At the new studio you’ll be able to challenge your total body with a reformer class, build strength with a mat/small equipment class, test your stability and strength in a swiss ball class and improve your posture and balance while building cardiovascular endurance with a Barre class. For new and expecting mamas, there’s also pre- and post-natal offering specially-designed, safe yet challenging workouts that you can bring your bubs along to as well!
 
‘Our posture analysis and programming is developed from over 10 years of experience working with clients across all stages of life. From improving everyday function, rehabilitation after injury or surgery, pre and postnatal and support for professional athletes, Fluidform caters to all.’
 
You can try a reformer, mat, swiss ball or barre class in the new space for free on the community open day on Saturday 26th November — bookings are essential. If you’re already set to join, don’t miss out on the unlimited mat or reformer foundation memberships saving you $10 a week!
 
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