Pilates by SOJO is doing things differently, here to upgrade your physical and mental wellbeing with a Pilates studio and wellness & recovery centre all in the one spot. Set to open its doors soon in Botany, you’ll be able to work up a sweat with Reformer or mat Pilates classes at this luxe studio in either group classes or one-on-one sessions tailored to suit your needs and goals. There’s pre- and post-natal reformer classes for current or expecting mamas, and memberships will also offer the chance to book reformers outside of group session times so you can squeeze a workout in even on a hectic day or if you’ve forgotten to book a class! Whether you’re new to Pilates or already been practising for a few years, you’ll be able to sit down with an instructor prior to your first class to set up a personalised goal session and do some testing of key components for overall health. After your sweat sesh, head over to the wellness centre for some serious recovery in whatever form you prefer — they’ve got an Infrared sauna, float tanks, lymphatic massage and even colonics for some gut lovin’ which are all on the menu. Stay tuned here for Foundation memberships which will be available soon. ___
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