It’s Biohacking, simplified—in the new book Dave Asprey calls a Masterclass

Product Launch
06 May 2025
https://www.biohackme.com.au

If you're ready to take your wellness game to the next level, there's a new book that belongs on your shelf (and probably your bedside table). Biohack Me is a science-backed, no-fluff guide designed to help you live longer, feel stronger, and take control of your health—without going to extremes.

Author Camilla Thompson is no stranger to the world of high-performance wellness. A trailblazer in biohacking, nutrition, and health coaching, Camilla has spent nearly a decade helping others optimise their health and longevity. Known for her practical, grounded approach, she brings together the latest science and real-life strategies to empower you to take charge of your physical and cognitive wellbeing—now, and as you age.

Inside Biohack Me, you’ll find:

• The importance of sleep rituals and habits, like nasal breathing and your circadian rhythm
• Strategies to boost your energy though intermittent fasting, red-light therapy and cold exposure
• How to revolutionise your relationship with stress and anxiety using the circle of control
• Methods to improve your nervous system function, such as breathwork and acupuncture
• Why neuroplasticity is crucial for optimum long-term brain function
• How a nutrient-rich diet, hydration hacks and cognitive training can improve your overall brain health

The book comes with high praise—David Asprey, the godfather of biohacking himself, calls it “a masterclass in turning back the clock.”

Whether you’re a seasoned wellness junkie or just starting to explore the biohacking space, Biohack Me makes the science simple and the tools totally doable. It’s designed for real life (no cryo chambers required), and it’ll help you boost energy, sharpen focus, and stay resilient from the inside out.

Ready to optimise your mind, body, and health span?

Pre-order your copy now and get ready to meet your most energised self.