Byron Bay’s new wellness centre Cell Regen offers mHBOT and red light therapy
Opening
02 December 2025
https://cellregenbyron.com.au
If you’re planning a Byron Bay escape this summer, there’s a new wellness experience you’ll want to know about, especially if you’re heading there with the intention of recharging properly while you’re away.
Co-founded by human performance optimiser and educator Jason Gilbert, Cell Regen has just opened its doors, bringing Mild Hyperbaric Oxygen Therapy (mHBOT) and full-body Red Light Therapy beds to the heart of Byron to boost energy, recovery and overall vitality.
Cell Regen is built around a simple idea: when you give your cells what they need, your whole system performs better. Their approach blends cutting-edge biohacking with gentle, restorative healing designed to support people dealing with fatigue, stress, inflammation, pain, slow recovery, brain fog or the general “running on empty” vibe so many of us in Sydney can relate to.
Inside the space, you’ll find both seated and lying-down mild Hyperbaric Oxygen Therapy chambers, where you relax inside a gently pressurised environment and breathe up to 95% concentrated oxygen - a huge jump from the 21% you’re breathing right now. This pressurisation allows oxygen to dissolve into your plasma (not just your red blood cells), meaning your body absorbs over four times the oxygen it normally receives. That deeper oxygenation is a game-changer: it reaches inflamed, fatigued or low-circulation areas of the body, fuels struggling cells and reawakens natural healing processes that may have slowed due to stress, overtraining or busy-life burnout.
For anyone curious about what mHBOT actually feels like, think calm, spacious breathing and a sense of your system softening while your cells get to work. It’s not a quick fix or intense protocol, but rather a steady, supportive practice that helps the body repair itself. People use it for improved energy and sleep, reduced inflammation, enhanced collagen production, faster recovery after surgery or injury, clearer cognitive function, mood support, gentle detoxification and long-term healthy ageing.
It’s also an incredible option for anyone recovering from physical strain or wanting to maintain mobility and clarity as they get older.
Cell Regen Byron Bay has also integrated full-body Red Light Therapy beds into their space, using red and near-infrared wavelengths that reach your mitochondria which are the tiny “powerhouses” responsible for generating ATP, the energy every cell depends on. When these wavelengths hit the mitochondria, they switch into higher output mode, boosting cellular energy, decreasing oxidative stress and triggering repair pathways in the skin, muscles and deeper tissues. This makes red light incredibly supportive for inflammation reduction, muscle recovery, joint pain, collagen production, skin rejuvenation, scar healing, mood balance, sleep quality and everyday vitality.
If you’re feeling run-down, dealing with low energy, wanting a natural glow-up, or recovering from a big workout or long work week, this is the kind of therapy that gives your body real, tangible support.
What makes the experience even more personalised is that Cell Regen also offers optional naturopathic care with their Byron-based naturopath, Ebany. Supplements recommended in these sessions absorb more effectively when paired with hyperbaric oxygen, making it a powerful combination for people wanting deeper nourishment, immune support, balanced energy and a calmer, steadier nervous system.
Together, mHBOT and red-light therapy form one of the most in-demand wellness stacks right now, and Cell Regen delivers both in a way that feels peaceful, spacious and deeply restorative.
If you’re heading to Byron and want to feel more energised, clear, grounded and recovered than when you arrived, this is the new spot to visit.
Find Cell Regen at 31 Lawson Street Shop 2, Byron Bay, NSW.