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Budget-friendly healthy eating? Say hello to the Supermarket Swap’s new book helping Aussies save

Budget-friendly healthy eating? Say hello to the Supermarket Swap’s new book helping Aussies save

Product Launch
10 September 2025
https://supermarketswap.com.au

With the cost of living rising in Australia and grocery prices climbing faster than ever, many of us are asking the same thing: “how do we make our money go further whilst still eating well?”. Whether you’re feeding a family or shopping solo, finding ways to create budget-friendly meals that are also nutritious has become top of mind for households across the country and that could explain the reasons why Aussies are loving the Supermarket Swap app.

Created by health-conscious Aussie mum Nabula El Mourid, the popular Supermarket Swap app and online community of over 345k Instagram followers is designed to help shoppers make healthier supermarket swaps without paying more. Instead of scrolling labels in the aisle or second-guessing the things you pop into your trolley, the app shows you simple swaps that are better for your health and wallet. It’s like having a healthy grocery shopping guide in your pocket making meal planning easier and faster.

Taking it one step further, Nabula has just dropped her debut book The Weekly Grocery Shop, and it’s a game-changer for anyone who wants to eat better, shop smarter, and spend less. The Weekly Grocery Shop is a practical guide to healthy eating on a budget.

Inside you’ll find:

  • Over 70 budget-friendly healthy recipes the whole family will love
  • Six weeks of meal plans and shopping lists to take the stress out of meal prep
  • Easy tips for reading food labels and understanding additives
  • Strategies for saving money on groceries, from bulk buying to reducing waste

By following the strategies in The Weekly Grocery Shop, you could save $25 to $50 a week all while keeping your trolley full of better-for-you foods. For households juggling rising bills, it’s proof that affordable healthy eating really is possible.


You can grab The Weekly Grocery Shop here and if you get yours before September 15 you could also be in the running to win $1000 worth of groceries and a personal shopping session with Nabs herself! Click here for all the info!
 

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