If you or someone you know is experiencing peri menopause or menopause, then you might want to know that one of the most innovative wellness destinations in Australasia has just announced the launch of something new. Nestled in the Gold Coast’s lush and serene Tallebudgera Valley, Australian owned and operated eco retreat Gwinganna has released a retreat to help women as they navigate the hormonal journey from perimenopause to menopause and beyond. Led by Dr. Karen Coates, a leading holistic integrative medical doctor and women's health expert who co-authored the book How to Be Well, the retreat is packed full of special goodies to help support attendees through this phase of life, and has been specifically designed for women who are:
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