Healthy ageing and longevity is a hot topic in the health space right now, and Gwinganna retreats is here to help you learn how you can tap into the fountain of youth and live a vibrant, fully functional life for as long as possible with the Longevity Project. You’re officially invited to unwind for four peaceful days in the stunning Tallebudgera Valley in Queensland. The Longevity Project features exclusive wellness seminars with Gwinganna’s long-term specialty presenter, Dr Karen Coates, and learning sessions so you can take home practices to incorporate into your daily life to help you live well longer. If you’re always looking to expand your knowledge of health and wellness, this retreat is for you! You’ll discover the latest research and science to slow down the human ageing process, the difference between chronological and biological age (and why it matters), the genetics of ageing and take home a longevity lifestyle plan to incorporate into your daily routine. The retreat will enable you to take some time out from the hustle and immerse yourself in nature with four night’s accommodation, nutritious and organic meals, snacks and drinks, a classic massage, $100 therapy credit, plenty of time to rest and complimentary pick-up services from Gold Coast airport for an easy journey. Ready to pack your bags and unlock the tricks to healthy ageing? Check out upcoming retreat dates and accommodation options here. ___
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