Feeling stressed and burnt out? This luxury eco retreat with Dr Libby could be for you

Community Announcement
05 June 2023
https://www.gwinganna.com/

If you’re overworked, stressed, tired and wired or burnt out, you may need a little more support in your health and wellness than a single yoga class or massage. To empower you to take charge of your own health and learn how to find calm in your life, Gwinganna Lifestyle Retreat has teamed up with nutritional bio-chemist and Founder of Bio Blends - Dr Libby Weaver (PhD) - to help you understand how stress impacts your nervous system and endocrine system and most importantly what you can do about it with an all new ‘Condition your Calm’ retreat being held
 
During the retreat, you’ll learn the latest scientific research focuses on the impacts of stress on your health, including how stress hormones affect your thyroid, endocrine system, and adrenals, and tools and strategies to prevent and overcome adrenal fatigue. Not only that, you’ll also get to be the first retreat guests to experience a wellness cooking demonstration to take away tangible nutritional advice on how to support your stress levels with what you create in the kitchen.
 
The retreat will enable you to take some time out from the hustle and immerse yourself in nature with four night’s accommodation, nutritious and organic meals, snacks and drinks, $100 of therapy credit to put towards a rejuvenating treatment of your choice at Gwinganna’s luxury spa, plenty of time to rest and complimentary pick-up services from Gold Coast airport for an easy journey.
 
Ready to invest in your wellness and condition your calm? View rates and enquire about the retreat here.
 
 
 
 
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