A new women’s-only wellness club where you can work out and pamper yourself has opened

Opening
16 July 2024
https://www.aamariwellness.com/

Ladies, if you’ve been craving a space where you can not only tend to your mind, body and soul, but also foster connections and friendships with like-minded women, this new wellness space could be for you- and for all the mammas, there’s even a creche for bubs!

Created to ‘make you feel like you're at a wellness retreat every single day’, Aamari Wellness Studio is a one-stop shop for both fitness and health. Here you’ll find a range of various exercise classes, including Rhythm Cycling indoor cycling class to beats, Tone and Sculpt- a mix of Pilates and Barre, high-energy sweat classes and Yoga/Stretch. There’s a sauna available for use and visitors can also visit Aamari’s Spa for a recovery massage or facial.
 
The Aamari Health arm of the studio also offers a unique 12-week ‘Nourish’ program designed specifically for women and led by Clinical Nutritionist and Women’s Health specialist Alana and Aamari Wellness Founder Dani, carefully formulated to meet both your physical and mental needs with a holistic approach to help regulate your body to train and eat in sync with your cycle, or learn how to navigate through pre/peri or post menopause.
 
Find the studio at 1a/38 Alexander Avenue, Taren Point, and head here to explore memberships.
 
 
 
 
 
 
 
 
 
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