Sydney, get ready because one of the most innovative fitness experiences in the country is about to open in the Lower North Shore. Joy. In. Movement (J.I.M) is opening a brand-new Neutral Bay studio next week, bringing its signature infrared-powered workouts to 1/115 Military Road, and it’s set to be a game changer for anyone who wants a fun, feel-good way to move, and a way to sweat out toxins while they’re at it! If you haven’t tried an infrared workout yet, here’s the scoop: J.I.M is Australia’s first infrared workout franchise, pairing guided, low-impact training with gentle infrared heat to help you sweat, sculpt, tone and recover, all in a dark, mirror-free room designed to take the pressure off and let you focus entirely on yourself without feeling self- conscious. It’s high-vibe and and it’s built for real people who want results without the intimidation that can sometimes come with traditional gym culture. Members across Sydney rave about the benefits including better sleep, glowing skin, improved circulation, less stress, enhanced mobility and that addictive “post-infrared buzz” you feel long after class is over. And now Neutral Bay locals get to feel it for themselves. The new space continues J.I.M’s commitment to creating inclusive, mood-lit studios where movement feels joyful, intentional and genuinely enjoyable regardless of whether you're easing back into fitness or looking to level up your weekly routine with something a bit spicy. Foundation memberships are now available for a limited time, giving early joiners first access and special pricing before doors officially open and you can get an idea of what the weekly schedule will look like here.
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