Get ready for a mind, body and soul workout because KAAIAA is coming back for in-person sessions

Community Announcement
26 October 2022
https://kaaiaa.com/

KAAIAA live is back, baby — don’t miss out on getting your butt in one of these two in-person epic workouts!
 
If you haven’t heard of KAAIAA, then get ready for a full mind, body and soul workout. Pilates Instructor, Kundalini Yoga Teacher and Personal Trainer Leah Simmons is redefining what it means to be fit with the creation of  KAAIAA, a transformational workout that trains the four pillars of health (mental, physical, emotional and spiritual) using a unique combination of breath work, body work, meditation and Integration.
 
After beginning with classes held in Bondi, KAAIAA has shifted fully to an online on-demand platform, but is coming back for just two in-person classes this month at the brand new VRTUS Training space in Bondi so you can experience the full magic of this innovative fitness class with Leah. This isn’t your average fitness class! Get ready to ‘move beyond mental obstacles, break down emotional barriers and push through physical limits to experience a release that will open you up to a powerful new reality.’
 
Ready to upgrade your whole health? Book in now for Monday 24th October at 9am or Saturday 29th October at 7am.
 
If you can’t make the in-person classes, you can start a free seven-day trial of KAAIAA and workout any time in your living room.
 
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