We get it — it can be a total minefield when it comes to losing weight. Between the amount of ‘miracle’ weight loss diets popping up and quick fix products, it can be tough to even know where to get started. Enter Five Kilos in 5 Weeks, the latest cookbook and healthy eating plan to drop from one of Australia’s favourite clean-eating cooks Luke Hines offering up a simple and safe diet plan that actually works to help you kick start your weight loss journey over five weeks. Whether you’re wanting to shed a few kilos and get back into shape after the silly season or searching for a sustainable approach to kick off your weight loss journey, Five Kilos in 5 Weeks offers up Luke’s simple, proven diet program specifically designed to help you safely lose a kilo a week and keep it off for good. Don’t consider yourself a home chef? No problem! Luke’s book contains a fully customisable five-week eating plan with over 60 guilt-free recipes for your favourite meals and snacks that are all made with only five ingredients (yep, you read that right!), helping you say goodbye to unnecessary kitchen stress or racking up an expensive grocery bill. All the recipes come with the added bonus of being gluten free and refined-sugar free with many being low carb and plant based. Get your hands on a copy to start feeling healthier in just five weeks! -- Image & Content Source
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