Meet the woman who has helped tens of thousands of Australian women overhaul their health while still enjoying restaurant-quality meals.
Following a devastating miscarriage in 2017, Bridget fell into a pattern of self-destructive eating and drinking which resulted in a pre-diabetic diagnosis, fatty liver, and obesity.
In 2018, daunted by an upcoming TV appearance, Bridget desperately wanted to lose weight quickly and was intrigued by how many times recipes that prioritised gut health principles came up. However, those recipes looked tasteless and Bridget could not imagine they would inspire anyone to eat well.
Bridget began developing and testing recipes, and to her amazement, she dropped 11kg in just five weeks. Bridget went on to shed a total of 35kg without extreme exercise or a restrictive diet. She first turned her recipes into several books and amassed a huge following which now exceeds 300, 000 across several platforms. From there the 28-Day Boost Camp was born.
You can sign up anytime, but if you don’t want to miss any zoom sessions, the next intake begins on September 9, 2024.