Established wellness centre and the OG of Infrared Saunas in Sydney Nimbus Co is set to open their fourth location with a new space in Sydney’s northern beaches in Manly opening mid-November. As part of the launch, wellness lovers can try out the new Manly location and sink into a week of relaxation with complimentary access to infrared saunas and ice bath sessions for five full days by signing up to the Nimbus Co newsletter. With locations established in Bondi, Byron Bay and Melbourne, Nimbus Co is a wellness sanctuary inviting you to relax, detox and recover in their full-spectrum infrared saunas and ice baths. Contrast therapy has many proven benefits for rejuvenation, including relieving aching muscles, reducing inflammation, increasing metabolism, aiding sleep, supporting the central nervous system and immune system as well as stress reduction, anti-ageing, detoxification and weight loss. Cold water plunge therapy has been used over time in many cultures to aid in physical recovery and mental strengthening, and Infrared saunas have been used for detoxification and relaxation since their invention in Japan in the 70’s. Nimbus sets themselves apart from other Infrared sauna studios through the addition of LED lights, offering up the chance to utilise chromotherapy in your choice of colours for further skin healing, mood boosting, reducing symptoms of depression and aiding muscle recovery. ___ Image & Content Source
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