Get personalised results for less at these new semi-private Reformer Pilates classes in Surry Hills

Opening
27 November 2024
www.oneplayground.com.au

The countdown is officially on until the Urban Oasis opens in the heart of Surry Hills this summer. 

Of course we’re talking about the new state of the art designer location by One Playground soon to be opening on the corner of Holt Street offering Sydneysiders an escape from the concrete jungle!

Inviting you into a haven of rejuvenation and recovery with a commitment to support you in nurturing your mind, body and soul, the Urban Oasis will host over 150 classes weekly including Semi-Private Reformer Pilates classes which is a new One Playground offering.

Focused on outcome-based programming, the new Semi-Private Reformer Pilates concept is designed to provide personalised attention and increase accountability, bridging the gap between private 1:1 coaching and traditional large group training, offering you an affordable middle ground. 

All the benefits of personal attention for a fraction of this cost? Count us in!

At just $35 per class, these sessions are a great alternative for those who are looking for something a little more accessible than more expensive personal sessions.

So what can you expect at a Semi-Private Reformer Pilates class?
Semi-Private sessions offer an experience similar to group training, but with one critical difference: each session is capped at 6 participants, ensuring a more intimate and supportive environment. 
Expect a tailored workout experience with individualised attention and specialised instruction where you can expect long-lasting results with a program tailored to your individual fitness levels and goals. With a lower trainer-to-participant ratio, you’ll get customised feedback and guidance, giving you the ability to focus on form and technique, and ensuring you get maximum results for the time you’re putting in to sculpt and tone that bod!

The sessions are tailored towards outcome-based programming, with each program running for 8 weeks. Each class will follow a specific program that builds week-on-week for measurable gains in your strength and flexibility with the program encompassing six core formats:
Centre – build a strong, stable core
Build – strength-focused sessions to enhance power and endurance
Align – a balanced class to improve posture, balance, and mobility
Tone – a full body workout targeting all major muscle groups
Prenatal – support and strengthen your body during pregnancy
Postnatal – restore core strength and support recovery after childbirth

If you’re keen to be one of the first Sydneysiders to get to secure a spot at these new Semi-Private Reformer Pilates classes sign up here to stay up to date with news and announcements for the upcoming One Playground Urban Oasis opening!