There’s a Wellness Wonder day coming to Manly and here’s what’s going down

Community Announcement
15 April 2025
https://qstation.com.au

If the idea of a day completely dedicated to slowing down, moving mindfully, and reconnecting with nature sounds like exactly what you need, mark Sunday 27th April in your diary.

The team at Q Station Manly is hosting a Wellness Wonder day—and it’s packed with nourishing experiences to help you feel calm, grounded, and revitalised.

Tucked away in Sydney’s Northern Beaches, Q Station is one of the city’s most serene and unique locations. Nestled within national parkland and overlooking the harbour, it’s the perfect setting for a wellness retreat without having to leave Sydney. And for this special Sunday, they’re turning the whole space into a wellness playground for all ages.

The Wellness Wonder line-up is designed to nourish mind, body, and spirit with a full day of restorative experiences—from movement and mindfulness to creativity and community. You can drop in for a session or two, or make a full day of it.

Here’s a taste of what’s on offer:

• Start your morning in a Cedar & Salt Finnish wood-fired sauna with harbour views
• Take part in Power Living Yoga classes in the stunning Glasshouse
• Flow through a high-energy Sculpt or HIIT session with Flowcore
• Join Kayak & Calm, a guided paddle and beach yoga session hosted by While Away & Flow mOcean
• Let the kids explore the outdoors with Nature Play, Nature Art & Bug Detectives
• Enjoy some screen-free serenity with an all-day Digital Detox zone
• Wander back in time on a Quarantine Station or Healing History Tour
• Slow down with a Forest Bathing experience with Healing Nature or close out your day with Sound Healing under the trees with Solfa Frequency.

There’s something for every kind of wellness seeker—whether you're craving high-vibe movement, deep restoration, or playful time in nature with the family.

You’re welcome to stay for a few hours, or go all in and spend the entire day soaking up the natural beauty of Q Station. And if you're feeling extra indulgent, why not book a weekend stay and make it a full retreat?

The event runs from 6:30am to 5:30pm on Sunday 27th April, and sessions are individually bookable, so you can curate your own wellness adventure. Check out the full schedule and book your sessions here.
 
 
 
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