Safeguard Your Nutrition With The Fast 800’s New Multivitamin

Safeguard Your Nutrition With The Fast 800’s New Multivitamin

Product Launch Announcement
10 May 2022

As humans, a balanced diet is the best source of essential vitamins and minerals, however, it’s difficult to determine when all your needs are fulfilled, particularly on fasting days. Given these micronutrients are critical for immune function, an effective multivitamin can help fill nutritional gaps and offer nutritional assurance. But how do you know which, if any, to take? There are so many different types on the market – some for the over fifties, some for vegans and vegetarians, some formulated specifically for women and some for men.  Dr Michael Mosley explains why he and The Fast 800 Team decided to produce their own brand of nutritional supplements, specifically formulated for people who are overweight or obese and who are looking to boost levels of essential micronutrients while losing weight, fast.  

Dr Mosley explains “I'm often asked if it is necessary to take vitamins or minerals when doing The Fast 800, and if so, which ones. Our meal replacement shakes contain adequate amounts of micronutrients. And whilst our recipes are balanced for variety, calories and protein, you may also want to take a high-quality multivitamin because a surprising number of people who are overweight or obese are deficient in certain vitamins and essential minerals. Taking The Fast 800 Multivitamin should help to quickly sort this out”.

In a recent study, where researchers from Curtin University in Perth, Western Australia tested the blood of 127 overweight or obese individuals with an average age of 49, they found that most of them were deficient in vitamin A, vitamin D, vitamin E, folic acid, zinc, calcium and magnesium.

“Overweight & obese Australian adults and micronutrient deficiency” May 2020

The Fast 800 Multivitamin contains all these essential nutrients, along with others that the Perth scientists didn’t test for, including selenium and iodine. Selenium is a powerful antioxidant, which boosts your immune system and may protect you from cancer. A recent Italian study found that giving selenium supplements to obese patients who were dieting helped with weight loss. 

When taken alongside a moderately low carb, Mediterranean-style diet, The Fast 800 Multivitamin covers your daily nutritional needs, on both fasting and non-fasting days. By taking a multivitamin, you’ll be getting daily peace of mind, safeguarding your nutrition on your journey to lose weight for better health.

The bespoke Multivitamin formulation, with 25 essential vitamins and minerals, is specifically formulated to support your journey to better health.

As for iodine, which is mainly found in white fish and cow’s milk, the Australian population is officially classified as mildly iodine deficient ref. Iodine is vital for a healthy thyroid gland, which in turn helps control your metabolism. Iodine deficiency can lead to hypothyroidism (an underactive thyroid gland) which often leads to weight gain.

  • Immune Bolstering Potential - Vitamin C, vitamin D, selenium and zinc are all essential for a healthy immune system, crucial for fighting infectious diseases. 

  • Energy – An inadequate intake of B vitamins, vitamin C, and iron can leave us tired and drained of energy. 

  • Cognitive Function - Zinc, magnesium, copper and iron are all important for brain health, while studies have shown a higher intake of vitamin E is linked to slower cognitive decline in older people

  • Skin, Hair & Nail Health - Vitamin C is essential for the production of collagen, one of the main building blocks of bones, skin, hair and muscles, while vitamin E protects the skin from sun damage. Vitamin D can help prevent skin ageing, while Vitamin A and zinc also contribute to the maintenance of healthy hair. 

  • Nutritional Support for vegetarians and vegans.  If you’re vegetarian, vegan or in the process of reducing your meat and dairy consumption, vitamin B12 and vitamin D3 are hard to come by through plant-based food alone. The Fast 800 multivitamin has your daily 100%RDI of both vitamin B12 and D3, along with iron and zinc.

Direction for use: Take one tablet daily. Best served with food.

The Fast 800 Multivitamin costs $19.99 for 30 capsules and is available to purchase from 

The Fast 800 bases all its products and advice on the latest scientific research in nutrition, fitness and wellbeing, turning it into practical advice that works in the real world.  Its 12-week, step-by-step programme for weight loss and long-term health., enables people to achieve results they never thought possible.   For more information, visit 


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