So if you haven't tried it yet, chances are you've definitely seen biohackers online explaining the benefits of mouth taping and Respire is on a mission to help Aussie's breathe easier with their game-changing new Sleep Strips and Nose Strips! Designed and backed by sleep experts, both products encourage users to swap mouth breathing for nasal breathing during the day and night. Didn’t know there was a right (or wrong) way to breathe? You’re not alone – but perfecting your breathing can deliver a load of proven health benefits. When you inhale through your nose, you engage in diaphragmatic breathing, which promotes a deeper, more restful sleep, reduces stress and filters out harmful allergens and pollutants. Mouth breathing, on the other hand, dries out your airways, resulting in snoring, and allows foreign and irritating particles to enter your lungs. Not to mention it also leaves you with unsavoury morning breath and a misaligned facial structure. But here’s the thing – breathing through your nose isn’t always easy, and it doesn’t always come naturally. That’s where Respire can help. Gentle enough to be used every day or night, the Respire Sleep and Nose Strips are made to help the 61% of mouth-breathing adults out there become natural nasal breathers! The low down on these Sleep Strips and Nose Strips? Sleep Strips (from $35 a pack) Hypoallergenic and made from non-toxic materials, the Respire Sleep Strips gently adhere the lips together to encourage natural nasal breathing during rest. Designed for nightly use, the strips are beard- and lip-friendly. Key benefits: • Increased oxygenation reduces snoring and promotes a more restful sleep • Regulated autonomic nervous system decreases stress levels • Reduced susceptibility to allergens and respiratory infections • Optimised oral pH, which improves morning breath • Proper use of facial muscles, which keeps them toned and symmetrical Nose Strips (from $30 a pack) When adhered to the outside of the nose, the Respire Nose Strips widen the nasal passages by gently lifting the skin. Users can expect a 30 per cent increase in airflow as a result, which makes nasal breathing easier and more effective, especially for those with prior breathing issues such as a deviated septum. Key benefits: • Decreased snoring and improved airflow despite nasal congestion • Improved air filtration to bolster your defence against respiratory infections • Enhanced exercise performance thanks to increased muscle oxygenation • Improved energy levels and fewer sleep disruptions You can get your Sleep and Nose Strips as a one-off purchase, or to take the guess work out of taking care of your health the Respire Membership has you sorted with a subscription service where you choose between a one-month, three-month or six-month supply. Subscribing also comes with the added perks of enjoying discounted prices, free shipping and reusable containers! Learn more and purchase here.
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