Soul Alive, Australia’s favourite virtual mindfulness studio, has finally entered the app store, allowing users a plethora of options to help them relax, wind down and implement mindfulness into their lives in a convenient way. Founder, Luke McLeod began his meditation journey back in 2010 to help his focus and productivity at work and to reduce his stress levels. After a series of personal events that changed his life, Luke turned to his meditation practice to help get through his challenges. It was at this point that Luke spent several months in India studying various types of meditation at the Tushita Meditation Centre – where The Dalai Lama is a spiritual guide. It is through Luke’s journey that he decided to normalise meditation and share his learnings with others in a practical way. Now through his app, he and his team can provide both LIVE and on-the-spot meditation moments, audio series and libraries to its members stay present and live mindfully.
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