Registrations are opening soon for 'The Shift'
Community Announcement
24 May 2022
https://thesit.com.au/
Deepen connection, develop resilience & strengthen your mental fitness
The Sit Team is excited to announce the new dates for the upcoming
Shift Course have now been released.
This 8-week course teaches:
- Meditation
- Mindfulness
- Breathwork
- Resilience & Capacity Building
- Self Awareness
The Shift course has only 5 intakes per year with groups limited to 10 people.
Registration Opens: 1st June, 2022
Early Bird Registration by: 7th June, 2022
Course Start Date: Week of 27th June, 2022
Join the FREE Waitlist: https://keap.app/marketing-sites/edit/f2f6e288-44b6-4fdd-829e-eb4b9f0ee69c
Waitlist benefits upon registration into course:
- 48-hour priority registration for your preferred session before the public
- $100 off course registration fee when you enrol by 7th June
- The Shift Mastermind (valued at $270)
- $25 voucher for the Sit merchandise
About the Shift course:
The Shift is a practical course that supports you to create positive change and expands your capacity to handle life's inevitable ebb's and flows.
Why so many people participate in the Shift course is because it makes a profound and sustained difference in their lives.
It does this by providing an accessible pathway into the practice of meditation and a proven methodology to embed meditating twice a day for 20 minutes, into their lives as an ongoing practice.
Our participants also acknowledge that all of our facilitators talk from their own direct experience, and share authentically and vulnerably their own challenges and pitfalls, and how a regular practice of meditation has impacted their worlds.
This opens up a whole new conversation around purpose, priorities, capacity, resilience, connection and what it means to live a life that works. All of those concepts are broken down into simple, practical and useful ideas so that participants can clearly relate to them and apply them to their whole lives.
As this process is occurring within a group framework another unexpected element emerges – that of sitting in circle with other like-minded people all with their own stories, their own challenges and victories.