What you do after training (or at the end of a long day) can matter just as much as the workout itself, especially when it comes to consistency, sleep and muscle recovery. True Protein has launched Magnesium+, a 4-in-1 recovery supplement designed to support muscle repair, stress response and overnight recovery. Made and packed in Sydney, the formula combines Magnesium Citrate, Zinc, Glutamine and Vitamin B6. It builds on True’s existing ZMA blend, now reintroduced with a clearer name and positioning within the growing category of magnesium supplements in Australia. Founded by Ben Kierath, the brand has built a following around clean, Australian-made supplements with a focus on ingredient transparency. Magnesium+ is no exception, bringing together multiple recovery-focused nutrients into a single, simplified formula. What’s in the formula Magnesium+ combines four key ingredients that each play a role in recovery:
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