This training is 1 day in total with 8 hours of fun learning environment. You get course completion certificate by Mount Skills.
About this event
Workplace Wellness is about organisations and individuals taking a proactive approach to ensuring the health and wellbeing of their workforce. By focusing on the wellness of employees, organisations can help prevent issues with mental and physical health, reducing stress levels and absenteeism and ultimately improving performance. Raising awareness will help encourage people to take responsibility for their own health and wellbeing. Therefore, these training course materials are aimed at anyone that needs to develop a heightened awareness of workplace wellness for both the organisation and themselves
The term ‘wellness’ can be defined in many ways; the simplest being ‘the quality or state of being healthy in body and mind, especially as the result of deliberate effort.’
This training will help employees to focus on the positive improvements they can make to their daily life in order to increase their health and wellness.
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