Return to Self Workshop- with Nature's Energy and Soul Agenda

• Date Sat, 09 May 2026  - Sat, 09 May 2026
• Time 2:00 PM  - 4:00 PM
• Location Balmain, NSW
• Price $120.00 - $
• Organiser Nature's Energy

A 2-hour reset for body, mind and self-expression
 
Reset your nervous system, reconnect with your direction, and feel more confident in how you show up — in just two hours.
 
This expert-led experience brings together breathwork, movement, facial rituals and self-expression to help you feel calmer, clearer and more like yourself again.
 
Come solo, with your mum, your daughter, or a friend — and take time out that actually gives something back.

A UNIQUE EXPERIENCE

• Led by a curated panel of experts across wellness, skin and self-expression
• More than a workshop — a complete reset across body, mind and confidence
• Practical and relevant — simple tools you can use in everyday life
• Time-efficient — meaningful impact in just two hours
• Designed for connection — enjoy solo or share with someone important

 
Reset your body. Reconnect your mind. Realign how you show up.
 
YOUR WORKSHOP INCLUDES

• Guided breathwork and nervous system reset
• Gentle Qi Gong movement to awaken the body
• Gua sha and facial acupressure rituals
• Guided visualisation for clarity and direction
• Personal style, self-image and confidence session
• Light refreshments and connection time
• Optional rooftop social hour
• Curated goodie bag to take home

 
WHO IT'S FOR

• Women who feel stretched, busy or disconnected
• Mums who rarely take time for themselves
• Friends or family looking for something meaningful to do together
• Anyone wanting a practical, grounded approach to wellbeing

 
YOUR EXPERT HOSTS

• This experience brings together specialists across wellness, skin and self-expression — guiding you through a complete inner and outer reset.
• Rather than a single facilitator, you’ll experience multiple expert perspectives in one cohesive, thoughtfully designed session.

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