If you’re keen to take your health and fitness to the next level in 2026, leading muscle health expert and bestselling author Dr Gabrielle Lyon is here to guide you. Her brand-new release, The Forever Strong Playbook, builds on the science and strategies that made her approach famous, offering a practical six-week roadmap to get fitter, stronger, and more energised at any age. And when you pre-order now, you’ll unlock over $300 worth of exclusive bonuses to help you get a head start on your strongest year yet. Dr Gabrielle Lyon, an osteopathic physician and longevity expert, is known for pioneering muscle-centric medicine- the science-backed concept that maintaining and building muscle is key to healthy ageing, metabolic health, and long-term vitality. Her first book, Forever Strong, became a New York Times bestseller, transforming how we think about muscle, metabolism, and overall wellness. Now she’s taking it a step further with The Forever Strong Playbook, a six-week, science-backed field guide to building strength, fuelling with intention, recovering smarter, and mastering your mindset for lasting results. Inside, you’ll find more than 60 protein-packed recipes, 100+ illustrated workouts, and practical strategies to boost energy, sharpen focus, and enhance recovery, all designed to help you feel your best at any age. And if you pre-order now, you’ll unlock these exclusive bonuses (valued at over $300):
Get the latest & greatest straight to your inbox each week.
You can unsubscribe at your convenience. Refer to our T&C's.
The latest & greatest straight to your inbox each week!