We all start the year with the best intentions to maintain better boundaries and regular self-care to reduce the likelihood of burnout, but making it happen is easier said then done. On-demand massage and beauty platform Blys that is making it easier than ever to turn self-care into a non-negotiable ritual with a giveaway for wellness lovers that features a free mobile massage every month for 12 months. Ongoing stress, long hours, training sessions, screen time and emotional load all take a toll on the body. Massage has been shown to support muscle recovery, circulation, sleep quality and stress reduction, but the key is consistency. One session feels great, but regular sessions will change how you feel day to day. That’s where this giveaway really shines. A monthly massage creates a rhythm and something to look forward to and keep the promise you made to yourself at the start of the year. Enter the giveaway here.
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