Karina Savage is one of Australia’s leading paediatric dietitians. After practising for 23 years and with two degrees, a book and regular TV segments behind her, Karina has helped thousands of parents overhaul their child's diet, helping to improve gut health and therefore their mood and focus.
From March 10, Karina will be hosting a 5 day online workshop for parents who want to learn more about how to help their kids enjoy a healthier variety of foods. The course is completely free to join. Book here
https://karina-savage.mykajabi.com/5-days-to-healthier-kids-challenge
In the 5 Days to Healthier Kids Challenge covers
- Improving gut health and reducing sickness
- Reversing Fussy Eating
- Avoiding Nasty Food Additives
- Reducing sugar
- Creating mindful eaters
It's perfect for busy parents who want quick wins to improve their child's nutrition in 5 days!
About the Nourishing Kids Program
For those who want a more in depth program, Karina has successfully helped thousands through her
Nourishing Kids program. This program is based on Karina’s own experience of having a fussy toddler.
Nourishing Kids is Karina’s evidence based online program broken into bite sized tutorials. In addition to online modules, members also have access to direct counselling from Karina through live fortnightly calls and a private group chat.
“Parents of fussy kids will often feel defeated and end up feeding them anything that they will eat,” says Karina
“and I get it. I’ve been there with my own fussy toddler. However, kids with a limited diet are at risk of nutritional deficiencies, more sickness and often have issues regulating their mood. They may also have issues with eating and weight later in life. The goal of Nourishing Kids isn't just about getting kids to get their greens, but to help many areas of their lives.”
There are several benefits to the program including:
● Increasing the consumption of healthy foods means 40% less sick days + less nutritional deficiencies (such as iron)
● When gut health is maximised, so is behaviour, focus and learning
● Improving gut health directly impacts a child's happiness
● Encouraging mindful eating has reduced the risk of obesity by 25%
● Good nutrition supports immune health, so there is 25% less chance of eczema and allergies
About Karina Savage, Paediatric Dietitian, BSc, BND
Karina has a Bachelor of Nutrition & Dietetics and a Bachelor of Science. She has 23 years of Clinical Experience in Paediatric Nutrition and is a regularity guest on Channel 7’s Sunrise. Karina is also the host of The Easy Feed podcast and is a Published author in Paediatric Allergy Research- Babies with Allergies. As a mum herself, Karina understands the never-ending worry that comes with feeding fussy babies and kids.
To learn more about the program vist
https://nourishwithkarina.com/nourishingkids