Just Breathe - Activate Your Energy Through The Power Of Sound And Breath

• Date Wed, 28 Jun 2023  - Wed, 28 Jun 2023
• Time 6:30 PM  - 8:30 PM
• Location Mosman, NSW
• Price $122.16 - $
• Organiser Laura Gutierrez & The Love Approach Project

Let yourself be taken on an empowering journey in which you will learn how to use your breath for the expansion of your consciousness.
We enter this lifetime with a breath, and it's the breath that sustains us, mentally, physically, emotionally and spiritually. It is the vehicle for health and the doorway into our inner world.
Therefore, learning to work with it can bring us back to state of pure harmony, bliss and feeling alive!
 
During this workshop, Dr. Andrew Callister & Laura Gutierrez will take you on an exploration of the breath from a physical aspect first, and then take you on a journey of expansion of your consciousness and awareness, where tension is released, creating space within you for more connection, clarity and inner peace.
 
You will then be bathed in sound frequencies, allowing you to simply rest and letting your being return to its natural harmonious state. A beautiful moment of surrender and integration.
 
This workshop is for you if:
 

• You have been stressed out, overwhelmed or you are carrying with you tension in your mind, body and emotions from past experiences and/or trauma.
• You have been experiencing feelings of anxiety and/or depression (non-clinical).
• You feel that you cannot breathe properly and feel short of breath often, as if you couldn't take a proper breath in.
• You would like to connect at a deeper level with yourself and experience and expansion of your awareness.
• You are ready for change in your life.
• You want to experience greater health, a clearer mind, a deeper sense of connectedness with yourself and reclaim your zest for life.
• Open to all levels. No previous experience necessary.

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