Stay across upcoming wellness events, experiences and community gatherings where you can move, learn and connect with others who share your passion for healthy living.
Release neck, shoulder, back & hips tension, exploring different fascia lines leading to the tightness each week. 📍 Neighbourhood Yoga in Manly Uniting Church... more
Think and Grow Education can’t wait to welcome you to the: Meditation & Mindset Workshop Sydney With our special guest - Ray Behan - The Man Who Changed His Brain... more
A wellness morning by the sea. Move, then ground. A morning by the sea at South Maroubra with a full-body workout, earth-grounding yoga, breakfast and the launch of... more
A Practical 60-Minute Experience of Using the Breath to Drop Uplevel Your Mind, Body, Heart and Energy System What exactly is Shamanic Breathwork — and how is it... more
Celebrate Diwali with an introduction to the ancient wisdom of Ayurveda, the traditional Indian approach to health and wellbeing. Join clinical naturopath and... more
Learn practical nutrition strategies to support muscle, bone health, energy and wellbeing through perimenopause and menopause. Learn how hormonal changes can affect... more
Sink into stillness for 75 minutes, at our immersive sunset floating sound bath at the newly renovated Intercontinental Sydney Coogee Beach Join Aqua Sculpt for a... more
Yoga from Menarche to Motherhood: An Inclusive and Compassionate Approach to Women’s Health You are invited to the launch of a book millennia in the making... more
Paola and Mia are back to offer a blissful evening of ✨Yoga and Sound✨ The event will consist of a gentle Hatha Yoga practice, accompanied by live music and Sound... more
Strengthen, stretch, and flow on water with Sydney’s most Instagrammable fitness class with soaking up iconic Sydney Harbour views. Aqua Sculpt at Bellamy Beach... more
Flow mOcean Stand Up Paddleboard Yoga Teacher Training (SUPYTT) combines the best of yoga teacher training, SUP skills training and expertise of Paddleboard Yoga professionals... more
Where Breath Meets Being 📅 Usually First Saturday of Every Month • 2.5 hours 📍 Swami’s Yoga Retreat, North West Sydney Same event, flexible... more
A Journey Through Breathwork, Sound Healing & Connection. Pause. Reflect. Release. Reconnect. EXHALE A Journey Through Breathwork, Sound Healing &... more
Movement& is an event series that begins with a movement class, flowing into a curated conversation around a designated theme. This is an adult-only event The... more
A monthly morning created for women to come together, slow down, move, connect and start the day feeling GOOD. Watch the sunrise together as we take you through a... more
The Pause: Meditation, Creativity & Restorative Yoga This November marks one year of The Pause! A gentle milestone, and a chance to return to where it all began. ... more
This years event will be hosted at the Iron Gate Tattoo Convention in Moore Park NSW. This years Log Lift Championship will be hosted by the crew at Adonis Ahtletics... more
We’re excited to be collaborating with FluidForm Bondi for a special wellness event in Sydney, bringing our community together for a day of movement, connection... more
What if your Sunday started with Pilates, sound healing, and the sea? Sound & Sculpt by the Sea Pilates by the ocean, then a slow, sound-filled finish. Join Sea... more
A hands-on HYROX intensive covering technique, rules, race strategy and best practices to help you train and race smarter. This workshop is designed to take away the... more
Join us every Tuesday at 5.45am at the North Sydney War Memorial in St. Leonard’s Park for a refreshing run together. It’s free and open to everyone – members... more
Step away from the noise. Find stillness in sound. Join experienced sound therapist and meditation facilitator Natalie Grace for an immersive evening of therapeutic sound at... more
✨ Bondi Beach Babes x 38° The Bathhouse ✨ We're taking over Bondi's most premium wellness sanctuary for a morning of slow connection,relaxation &... more
Discover strategies to manage physical, emotional, and mental energy for sustained productivity, creativity, and resilience. Bring your team and save: 1... more
For the first time ever Jay Shetty brings his transformative live experience to the stage for a powerful 3 city tour exploring the four decisions that shape your entire life: ... more
Guided meditation & light language sound bath to clear, heal & activate your energy! Experience a deeply restorative evening designed to help you release... more
Discover a world of wellness, inspiration and shopping Learn from over 150+ exhibitors, catch free seminars and performances, book yourself a psychic reading, find just the... more
Move, create, and unwind by the sea! ART IN MOTION - PAINT + PILATES Start your morning grounded, energized, and inspired with a beachfront movement and creative... more
A women's gathering to move, release, and reconnect. FLOW STATE is an intimate and sacred space where women are invited to come together, reconnect with their... more
Walk into 2027 with clarity. Our final event of the year: a morning of training, refuelling, reflection and cold plunging on Coogee Beach. AWAKENING HER TRAIN... more
Flow mOcean Stand Up Paddleboard Yoga - Beginners welcomeIf your idea of relaxation involves sunshine, sea air, and a good stretch, Flow mOcean in Manly is made for you. Sydney... more
Your weekend reset starts here. Movement. Recovery. Good people. Good energy. The Reset is PeakMe's community wellness experience designed to help you move, recover... more
OCEAN LOVERS FESTIVAL | Ocean Minded Morning for Northern Beaches Council Ocean Festival Week Feel connected to the ocean and your mind and body this Ocean Week... more
Dive in and make a splash to support a great cause at the Aquathon Fundraiser Join our worldwide charity aqua aerobics event Saturday 14 Nov from 1pm to 5pm at The... more
A wellbeing event for dads & male carers You spend so much of your time caring for others. REFUEL is about taking some time to look after you. Presented by Dads... more
Guided embodied breathwork to release tension, regulate your nervous system and reconnect with your body. No experience needed. BREATHE & RELEASE An Embodied... more
Get ready to crush your fitness goals with some killer strength and conditioning moves in this hands-on session. POV: your night out, but make it fitness ⚡️🏋🏻♀️... more
A Two-Day Experience in Nature to Disconnect, Reset & Reconnect This November, we’re heading to a private property right on the Hawkesbury River in Pitt Town Bottoms... more
Experience a deeply immersive sound bath by Mary Sabin Wellness, where shimmering metallic overtones meet the profound resonance of Paiste Planetary Gongs, Tibetan singing... more
Float in a hammock cocoon as soothing sounds and gentle vocals melt tension, calm your mind, and leave you deeply relaxed and renewed. ✨Experience Weightless Bliss... more
Join us for this free event and hear from speakers about women's heart health, and what their work and experience could mean. Heart disease is the leading cause of... more
From Menopause Symptoms to Solutions: Forget one-size-fits-all programs — train clients based on their symptoms.Join the Menopause Training Matrix™ Workshop and... more
Chat, explore and create with other young people. From drawing and painting to air dry clay and fabric decorating - each session will spark your artistic and creative... more
Join us for an Immersive Experience: Understand your sleep, release tension and experience deep rest with sound bath A practical & experiential sleep workshop... more
8pm-8am have you got what it takes? Tackle 12 hours, through the night, relay style workout, in mixed teams of 3. In your team you will tackle the bike, rower, ski erg... more
Many of us wonder what ageing will mean for our minds. Will we be able to keep learning, remembering and thinking clearly as the years go by? Physician and journalist... more
Support a great cause and have a laugh in the process! Many laughs for men’s mental health! Support a great cause and have a laugh in the process! ... more
24 workouts. 24 hours. One community challenge raising funds to bring Hidden Sounds, a short film about hearing loss & tinnitus, to life. 24 HOURS TO MAKE SOME... more
Feel nourished from Sounds & Vibrations from harmonising Instruments ,restore your nervous system, reduce stress, feel refreshed & energised Held in Sound:A... more
An evening to align with the Taurus Full Moon energies so you can release stagnant patterns and create space for meaningful change. The Cosmic Reset is a... more
Join us for a transformative 90-minute session as we embrace the powerful energy of the moon. This event will include a guided meditation led by Mary and Sound Healing... more
An elevated opportunity to build strength, refine movement, and reconnect with your body in an environment designed to challenge, inspire, and restore. Experience six... more
BURNFITNESS LADIES ONLY BOOTCAMP – 4 WEEK PROGRAM Ready to feel stronger, fitter, and more confident? Join our Ladies Only Bootcamp designe BURNFITNESS LADIES... more
Explore frequency and your energy centres following the full moon via sound bathing in multiple overtone emitting instruments Relax through a guided meditation... more
Most of us are breathing just enough to survive. But what if your breath could help you feel like yourself again? When life feels overwhelming, when the stress builds... more
Our Full Moon Circle is a beautiful opportunity to be held in sacred and intimate circle by kindred souls. Full Moon Circle The full moon is the most potent and... more
An honest evening on women’s health and sustainable success, in conversation with Katie Martin, Dr Janie Sim & Ivana Roncevic. What does it look like to keep... more
A weekend of movement, music and connection Live MusicSound HealingBreathworkYogaWorkshops Red Devil Park, Byron Bay Featuring an inspiring lineup of local wellness... more
Time to test out all that hard work you've put in and step on the platform for our final comp of the year. Confidence Through Strength Open X: End of Year Novice... more
When do we actually give men the space to figure out what they need? We ask a lot of men. Be a good partner. Be a good dad. Show up at work. Be there for your... more
Join us for a joyful evening of feel-good movement, delicious treats and warm chats Unwind with a soothing yoga session followed by scrumptious home-baked treats made... more
Join us for a deeply restorative sound healing experience through breath, mantra, and music. You’ll be immersed in an expansive live sound journey featuring... more
A Therapeutic Breathwork Journey to unwind physical tension, regulate your emotions, and feel more energised. Life has a way of leaving us feeling overloaded... more
A Women's Half-Day Retreat A sacred pause to soften, exhale and return to yourself before the holidays. When was the last time you truly rested without guilt? Had... more
Menopause is more than a hormonal transition—it's a whole-body transition. These workshops are for women at every stage of the menopause journey. ... more
Soma - from the Greek σῶμα, meaning the body living in its wholeness. Mind, Body & Spirit as one. Somatics touches you to live from your felt sense... more
Join us for a festive morning of feel-good movement and Christmas-themed collaging! Coffees and treats included! It’s the most wonderful time of the year again! ... more
Join us for an evening filled with soothing music, calming meditation, and insightful wisdom to nourish your mind, body, and soul! Welcome to Music and Meditation... more
You’ve thought of everyone else. This hour is for you. Everyone needs you. This hour is yours. The presents, the planning, the end-of-year everything... more
EXHALE Women’s CircleTrauma Informed Breathwork ConnectionSomatic ExperiencingMeditationSoundhealing more
World-class artists, immersive production and a 100-year-old power station transformed into a festival playground. Before it's a memory. This... more
Originally starting with 20km for 2020, every year we get together as a community to start the year with a run to be 1% better every day. 27km for 2027 - Sydney ... more
Where Science, Technology & Human Potential Meet Health, Longevity & Human Performance Festival + Investment & Growth Conference Thursday–Sunday | 9 AM... more
Unlock your potential and win cool prizes at Biohacker Challenge Rewards™ in Sydney—get ready to level up! Who Will Change Your Life for the Better This... more
Get ready to hack your senses with killer tunes and wild entertainment at the Biohacker Festival Experience two unforgettable days where biohacking, longevity, wellness... more
WELLNESS 360° – MIND • BODY • HOME Step into a vibrant celebration of wellness, creativity and mindful living — where everything that helps you feel,... more
Learn from over 170+ exhibitors, catch free seminars and performances, book yourself a psychic reading, find just the right gift, attend a workshop and taste some delicious... more
RECLAIM is an immersive three-night women’s retreat held on the lush grounds of Yanada Retreat. Rachel and Nikkiema have come together to create a deep... more
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