Attune Retreat

• Date Fri, 19 Apr 2024  - Sun, 21 Apr 2024
• Time 5:00 PM  - 12:00 PM
• Location Watagan, NSW
• Price $599.00 - $899.00
• Organiser Hum Studio

A weekend immersion into the Elements through Zenthai Shiatsu, Yoga and Conscious Connection.
Attune invites you to take a weekend trip into nature, where we will journey together through the 5 Elements — Wood, Fire, Earth, Metal, and Water — the fundamental components of the Universe.
 
A pause to connect with others also called to create spaciousness, and learn the magic art of Zenthai Shiatsu.
 
Together we will explore what each Element means from a Traditional Chinese Medicine perspective, their associated organs and meridians, then dance with each through Yoga, Bodywork and Ceremony.
What's Included?
Friday

•  Welcome dinner
•  Fire Ceremony & Intro to the Elements
•  Metal Element Yin Yoga

 
Saturday

•  Morning Vinyasa
•  Nourishing breakfast
•  Partner Yoga
•  Lunch
•  Zenthai Shiatsu workshop
•  Cacao Ceremony
•  Dinner by the fire

 
Sunday

•  Empowerment Flow
•  Breakfast
•  Deep Ecology practices
•  Closing Circle

Book Event