About This Workshop Whether you’re new to yoga or a seasoned practitioner, the One Big Heart 4-week Yoga Essentials Course meets you exactly where you are at. The modules will guide you step by step into the journey of discovering, developing, and experiencing the mysterious subtle art of this ancient power practice. The course blends movement with philosophy, unpacking a series of common poses practiced in Vinyasa classes. We delve deep into Yogic philosophy, covering the yamas and niyamas, the four aims of human life, Brahma, maya, karma, and the law of cause and effect. Join us on this essential course and take your yoga path to the next level. Get to know Michael: For several years now, Michael has been a wonder-ing Yogi where his path has led him to the most remote of places including the Andes of Peru, the deserts of Mexico and the highest peaks of the Himalayas. All of his quests ultimately speak of the same truth; how to connect with ancient wisdom in order to find the keys to Self. Join Michael on this Yoga Essentials course as he peels the layers of this power practice and enriches your journey along the spiritual path. Who Is This Workshop For?
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