Breathwork and Meditation by Breathe Sydney

• Date Tue, 30 Apr 2024  - Tue, 30 Apr 2024
• Time 6:00 PM  - 7:00 PM
• Location Darlinghurst, NSW
• Price $27.78 - $
• Organiser Alex Borthwick - Breathwork Facilitator

WHO ARE WE?
 
At Breathe Sydney, we're not just a company; we're a sanctuary for your well-being. Our vision is to be the guiding light for those who seek relief from life's daily stressors, offering a safe space where you can discover, evolve, and unleash your fullest potential.
 
WHO IS IT RIGHT FOR?
 

• Those feeling overwhelmed by the demands of modern life
• Individuals eager to experience a heightened sense of self-awareness
• Anyone wanting to escape from the hamster wheel of negative thoughts
• Adventurous souls keen on experimenting with alternative ways to achieve peace of mind

 
WHAT WE DO:
 
Picture this: a heartfelt welcome followed by a moment of authentic connection. We then transition into expertly-guided breathwork, designed to release the pent-up energies and stresses you've been holding onto. We cap it off with a transformative meditation session, grounding your newfound clarity and calmness.
 
WHY WE DO THIS:
 
We're driven by a simple, yet profound, truth: humanity deserves better. It's heartbreaking to see so many people navigating life's complexities with frazzled nerves and heavy hearts. That's why we're committed to offering transformative experiences that touch your soul and rejuvenate your spirit, using the ancient practices of breathwork and meditation as our medium.
 
WHAT TO BRING:
 

• Yoga mat
• Drink bottle
• Journal
• Pen

 
WHAT TO WEAR:

• Clothes that make you feel relaxed and warm

 
WHO CAN ATTEND?
 

• All are welcome

 
 
ABOUT YOUR FACILATOR:
 
Alex Borthwick isn't just a facilitator; she's a healer and a guide. Her own journey of self-discovery started back in 2020 when she stumbled upon breathwork while living on the Gold Coast. It wasn't long before she sensed the remarkable transformation taking place within her. Since then, she's taken her passion to the next level, becoming a Level 2 Facilitator and guiding hundreds through their own ever changing journey. Her unique blend of business savvy and holistic techniques, allow her to offer an experience that's as enriching as it is transformative. When you're with Alex, you're not just another attendee—you're a part of a greater quest for inner peace.
 
 
 
THE SPACE:
 
Our event unfolds in the tranquil ambiance of the BresicWhitney Office, which perfectly complements the restorative activities we have planned for you.
 

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