Transformational workout KAAIAA is offering 31 days of free live online classes for each day in July to help Sydneysiders thrive through Winter. Founder Leah Simmons will be hosting the live online sessions each morning- a combination of practices covering the 4 pillars of health- breathwork, bodywork, mediation, and integration. Join hundreds of others who have experienced the transformational benefits of KAAIAA classes and set up how you start your day to thrive and optimise not just your physical well-being but your mental and emotional state. For all the info and to sign up click here. Every morning during the month of July, Leah will be hosting a FREE online KAAIAA class. This is your chance to create a simple and effective daily routine to set you up for life. Commit to the challenge and join hundreds of others in the KAAIAA community as we make July the month to FEEL ALIVE! ___
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