A few days at Gaia Retreat & Spa in the Byron Bay hinterland already sounds pretty appealing in the middle of winter. Take 20% off the stay and it becomes considerably harder to resist.
The award-winning wellness retreat is currently offering 20% off its four-night Rebalance Retreat, a specialised program created to support women navigating perimenopause, menopause, hormonal changes and healthy ageing.
Rather than simply being a relaxing few days away, Rebalance has been designed around some of the physical and emotional changes that can accompany this stage of life, with Gaia bringing together personalised support, evidence-based wellness therapies, nourishing food, restorative treatments and daily activities across the four-night stay.
The retreat begins with a comprehensive wellness orientation before guests settle into four days of treatments, movement, nourishing meals and plenty of time to make use of Gaia's facilities in the Byron Bay hinterland.
Like Gaia's other retreat packages, the stay also comes with more than 25 core inclusions. Meals are taken care of from breakfast through to a three-course dinner, along with snacks, organic teas and coffee, smoothies and juices, while guests have access to a daily program of restorative and more active wellness experiences.
There's also plenty of opportunity to do very little at all.
Gaia's facilities include its magnesium swimming pool, hot rock sauna, fitness facilities and walking trails, giving guests the freedom to make the retreat as active or restorative as they need it to be.
The Rebalance Retreat is particularly timely as conversations around women's health continue to move beyond simply managing symptoms, with greater attention being given to sleep, stress, strength, nutrition and long-term wellbeing through perimenopause and menopause. For anyone who has been contemplating taking some dedicated time out to focus on exactly that, the current winter offer makes the investment a little easier.
Gaia is offering 20% off its four-night Rebalance Retreat for stays between 20 July and 31 August 2026. The offer can be booked online using the code REBALANCE20.
Find out more and book your Rebalance Retreat at Gaia Retreat & Spa
here.
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Image credit- GAIA Retreat