‘Fluidform doesn’t just change bodies, it transforms lives.’ Fluidform, the modern and functional Pilates workout founded by Kirsten King in 2012 that combines highly personalised programming with in-depth technical knowledge, is opening the doors to a new location in the wellness hub of Bondi in January 2023, adding to its suite of existing studios in Byron Bay, Clovelly, Newcastle, Surry Hills, Malvern, Ascot and Roseberry. Whether you’re a Pilates lover or newbie to the style of sweating, you can challenge yourself with a reformer class, build strength with a mat/small equipment class, test your stability and strength in a swiss ball class and improve your posture and balance while building cardiovascular endurance with a Barre class. For new and expecting mamas, there’s also pre- and post-natal offering specially designed, safe yet challenging workouts that you can bring your bubs along to as well! ‘Our posture analysis and programming is developed from over 10 years of experience working with clients across all stages of life. From improving everyday function, rehabilitation after injury or surgery, pre and postnatal and support for professional athletes, Fluidform caters to all.’ If you’re keen to get on the mat or reformer machine and snag savings on your fitness membership for life as a foundation member or you’re a fitness instructor searching for your next opportunity, you can register your interest here. Passionate about the movement? Find out more about franchising. ___
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